Let’s Talk about the Deep Stuff

Episode 47: Synchronicity or Just Coincidence? Knowing the Difference

Is it all just random, or is there something deeper at work? In this off-the-cuff solo episode, Sean explores the line between coincidence and synchronicity—those moments that feel too meaningful to ignore. He shares personal stories, unpacks the spiritual vs. logical debate, and dives into perspectives from Taoism, world religions, and Carl Jung. It’s a raw look at the search for meaning, the role of mental health, and how to tell if the universe is really trying to say something—or if your mind is just making connections.
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 46:Vulnerability or Oversharing? Let’s Talk About It -with writer/poet Bree Bailey

In this episode of Let’s Talk About the Deep Stuff, I’m joined by the brilliant and fearless Bree Bailey — award-winning poet and master of turning pain into poetry. We get real about what it means to be vulnerable in your art and your life. Where’s the line between being honest and being too exposed? How much of ourselves do we really need to share to connect with others — and when does it become too much?
We talk about personal moments we’ve both put out into the world, the reactions we’ve gotten, and the times it felt empowering… or just plain uncomfortable. This is a conversation about truth, boundaries, creative freedom, and learning to be seen — without losing yourself in the process.
If you’ve ever struggled with how much of your story to share, this one’s for you.
 
Bree's website: https://www.breebaileypoetry.com/
Bree's IG: https://www.instagram.com/breebaileypoetry/
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 45: Selfishness vs Selflessness: How Much ‘Me’ Is Too Much?”

This episode of Let's Talk about The Deep Stuff explores the fine line between self-awareness and selfishness. It’s about learning to tune out the noise of others’ opinions while still staying grounded, recognizing your flaws, and showing up for the people who matter. It’s not about being perfect—it’s about finding that balance. The episode also emphasizes how many people today take selfishness too far, pushing themselves away from real connection and responsibility.
sources: 
https://online.ucpress.edu/collabra/article/5/1/29/113028/When-Your-Boo-Becomes-a-Ghost-The-Association?utm_source=chatgpt.com
https://www.verywellmind.com/what-is-ghosting-5071864
https://www.independent.co.uk/voices/covid-lockdown-cost-of-living-crisis-b2169718.html
https://www.bbc.com/news/newsbeat-27810059.amp
https://www.snopes.com/fact-check/elon-musk-empathy-quote/
https://www.psychologytoday.com/us/blog/5-types-people-who-can-ruin-your-life/201903/malignant-narcissism-does-the-president-really
https://www.tiktok.com/@doratheexplorhoe/video/7493666198240922911?is_from_webapp=1&sender_device=pc&web_id=7350087295661803050
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 44: When Good Ideas Go Bad: The Dark Side of Power and Belief”

In this episode, host Sean Kneese and guest Eric Sanchez dive into how powerful ideologies and movements, often rooted in noble ideals, can be manipulated for violent and authoritarian purposes. From the use of religion to justify brutal actions to the rise of nationalist movements that erase opposition, we explore how good ideas are twisted by those in power. We reflect on historical moments where pluralism was replaced by rigid dogma, and how belief systems, once focused on unity and peace, were used to control and oppress. This episode challenges us to think critically about the darker side of human history and the dangers of unchecked authority.
Relevant links: 
https://www.historyhit.com/alexandria-the-city-that-changed-the-world/
https://www.nytimes.com/2017/11/24/world/middleeast/sufi-muslim-explainer.html
https://www.latimes.com/politics/story/2025-01-26/trump-free-speech-executive-order-critics-respond
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 43: Letting Go of People-Pleasing and Putting Yourself First

Breaking free from people-pleasing isn’t easy, but it’s necessary. In this episode, I share my personal experiences and draw from Dr. Gabor Maté’s The Myth of Normal and The Courage to Be Disliked by Fumitake Koga and Ichiro Kishimi to explore why we fall into this pattern, how it holds us back, and what it takes to finally put yourself first.
Relevant links: 
https://psychcentral.com/health/the-need-to-please-the-psychology-of-people-pleasing#causes
https://drgabormate.com/book/the-myth-of-normal/
https://www.audible.com/en_US/pd/The-Courage-to-Be-Disliked-Audiobook/B07BRPQ8LW?ipRedirectOverride=true&overrideBaseCountry=true&bp_o=true&language=en_US&source_code=MSNPP30DTRIAL55002202490V4&&msclkid=a9624680af27154022ba213f8ca74ec3&gclid=a9624680af27154022ba213f8ca74ec3&gclsrc=3p.ds
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 42: The Universal Language of Music - with musician and music enthusiast Ken Stevens

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese sits down with musician and music enthusiast Ken Stevens. Ken shares his firsthand experiences witnessing the birth of hip hop, punk, and other influential genres. He dives into how music serves as a powerful reflection of social issues, capturing the essence of the times in which it was created.
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 41: Mastering Thoughts vs. Letting Go: Can Mindfulness and Manifestation Coexist?

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese explores the intriguing intersection of mindfulness and manifestation. Drawing from Buddhism, Neville Goddard, and James Allen's As a Man Thinketh, Sean dives into the question: Can the practice of being present and unattached to your thoughts coexist with the idea of using your thoughts as a tool to shape your reality? To unpack this topic, Sean is joined by Jonathan Jung, a guest well-versed in spirituality and various religious philosophies. Together, they discuss how mastering your thoughts and living in the moment might harmonize, offering practical insights and deep reflections on navigating these powerful concepts.
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com

Episode 40: Beyond Emptiness: Filling the Void Within

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese is joined by Liam, known as @elevatedminds on Instagram, to delve into the deep sense of emptiness many of us experience and explore how to move beyond it. Together, they share insights and practical steps to help you reconnect with yourself, find meaning, and create a fulfilling life.
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 39: FOMO is Bullshit: Overcoming the Fear of Missing Out

In this candid, off-the-cuff monologue, host Sean Kneese breaks down the fear of missing out (FOMO) and how it creeps into our lives through social media and societal pressures. Sean offers personal insights on overcoming FOMO and learning to find fulfillment in your own life, without the constant need to compare yourself to others.
 
Studies referenced: 
https://psycnet.apa.org/doiLanding?doi=10.1037%2Ft23568-000
https://www.sciencedirect.com/science/article/pii/S235285321830169X
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 38: Journey Within: Lessons in Self-Discovery and Resilience Part II of II

In this second part of our conversation on Let’s Talk About the Deep Stuff, my childhood friend Anthony shares his reflections on our early days together and how those experiences shaped who we are today. He opens up about his journey to practicing Islam and how his faith has provided him with balance and purpose in life.
We continue our candid dialogue by discussing the influence of spirituality on mental health, alongside insights into current events and their relevance to his life. This episode is a blend of nostalgia, personal growth, and a deep dive into how faith—regardless of the specific belief system—can guide us through challenges and help us find meaning in our journeys.
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show:
Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com