Episode 16: Overcoming Negative Self Talk and Coping with Depression

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese and Co-Host Harrison Storms talk about overcoming negative self-talk and coping with depression. Sean talks about what depression is like for him, ways he's coped, and how people who don't have depression can better understand and help friends and loved ones who do. Harrison talks about he hasn't dealt with depression himself but has learned to be more understanding of it over the years. Other topics discussed include empathizing with people who are suicidal, ruminating in a positive way, Neville Goddard, James Allen, Skyrim(yes even that comes up), and more.  

 

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 

Check out more of his music here: https://karlcasey.bandcamp.com/

Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

IG for Podcast: @letstalkaboutthedeepstuff

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