Episode 32: Balancing Boldness: Mastering Assertiveness, Confidence, and Self-Love

Explore the art of assertiveness and setting boundaries in this candid episode of “Let’s Talk About the Deep Stuff.” Drawing inspiration from Manuel J. Smith’s book, “When I Say No, I Feel Guilty,” host Sean Kneese shares personal insights and practical tips on asserting your needs confidently. Learn how to navigate relationships, say no without guilt, and embrace your right to choose who you surround yourself with. Tune in for a deep dive into assertiveness and discover how it can empower you in everyday life.

 

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 

Check out more of his music here: https://karlcasey.bandcamp.com/

Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

IG for Podcast: @letstalkaboutthedeepstuff

Donate to the show: 

Venmo: @Sean-kneese

Paypal: Skneese1989@gmail.com

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