Let’s Talk about the Deep Stuff

Episode 34: Finding Meaning and Authenticity in Life

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese and guest Gabrielle Angel Lilly discuss how to find meaning in life and be authentic. They explore the importance of staying true to your values, sharing personal experiences and insights on living a life that genuinely reflects who you are.
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 33 :Voices for Congo: A Congolese Poet’s Fight for Justice

In this episode of “Let’s Talk About the Deep Stuff,” Sean Kneese interviews Ntumba, a Congolese poet and activist, about the harsh realities faced by civilians, especially children, in the Democratic Republic of Congo (DRC). Ntumba discusses her journey, the Voices for Congo fundraiser, and how she uses poetry to raise awareness about the ongoing conflict and displacement in the DRC. The conversation covers corporate exploitation of the Congo’s resources, the mental health impact of the crisis, and the vital role of the international community in supporting change. Despite the challenges, Ntumba emphasizes the hope for a better future and the strength of Congolese culture. Link to Voices for Congo fundraiser: https://www.gofundme.com/f/voices-for-congo-30-days-30-hopes?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link Ntumba's Instagram: https://www.instagram.com/therealntumba/

Episode 32: Balancing Boldness: Mastering Assertiveness, Confidence, and Self-Love

Explore the art of assertiveness and setting boundaries in this candid episode of “Let’s Talk About the Deep Stuff.” Drawing inspiration from Manuel J. Smith’s book, “When I Say No, I Feel Guilty,” host Sean Kneese shares personal insights and practical tips on asserting your needs confidently. Learn how to navigate relationships, say no without guilt, and embrace your right to choose who you surround yourself with. Tune in for a deep dive into assertiveness and discover how it can empower you in everyday life.
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 31: Becoming Who You Are: The Path to Self Actualization and Authenticity

Join me, your host Sean Kneese, on a personal exploration of the path to self-actualization and authenticity. In this heartfelt solo episode, I’ll share my own reflections and insights as I navigate this transformative journey alongside you, the listener. Drawing from the wisdom of philosophers like Nietzsche and modern thought leaders, we’ll uncover practical strategies and empowering principles to help us embrace our true selves. Together, we’ll navigate the complexities of societal expectations, cultivate resilience, and celebrate the unique journey of personal growth. Tune in for an empowering and introspective experience that will inspire you to embark on your own path of self-discovery and authenticity.
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 30: Exploring the Unexplained: Ghosts, Psychic Powers, and Telepathy with Clairvoyant, Medium and Energetic Body Healer Pamela S. Kramer

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese takes you on a fascinating journey into the world of the paranormal. We delve into the mysteries of ghosts, psychic abilities, and telepathy—topics that have intrigued and puzzled humanity for centuries. 
 
Our special guest, Pamela Kramer, a clairvoyant medium and energetic body healer, joins us to share her unique insights and experiences. Together, we explore personal stories of ghost encounters, the nature of psychic powers, and the possibilities of telepathic communication. Whether you're a skeptic or a believer, this episode invites you to open your mind and consider the unexplained phenomena that lie beyond our everyday reality.
 
Pamela's website: https://www.pamelaskramer.com/
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 29: Wearing Each Other’s Uncomfortable Shoes: Practicing Empathy and Deep Listening

In this episode of "Let’s Talk About the Deep Stuff," host Sean Kneese delves into the transformative power of empathy and mindful listening. Join Sean as he explores Marshall Rosenberg's Nonviolent Communication (NVC) and Thich Nhat Hanh's mindfulness principles, sharing personal stories that highlight the importance of understanding, acceptance, and connection in today's world. From navigating diverse friendships to addressing challenging issues like dehumanizing propaganda, Sean invites listeners to embrace empathy as a tool for personal growth and societal harmony. Discover practical strategies for enhancing empathy and communication in this thought-provoking exploration of empathy's role in fostering meaningful connections. Tune in to deepen your understanding of empathy and its profound impact on relationships and societal dynamics. Relevant links/topics mentioned in podcast: https://www.cnvc.org/store/nonviolent-communication-a-language-of-life https://plumvillage.app/the-fourth-mindfulness-training-deep-listening-and-loving-speech/ https://nymag.com/intelligencer/2023/10/dont-blame-gazans-for-hamas.html https://www.theguardian.com/commentisfree/2023/oct/16/the-language-being-used-to-describe-palestinians-is-genocidal https://www.amazon.com/Mastermind-Think-Like-Sherlock-Holmes/dp/014312434X https://youtu.be/GV4v31azgQM?si=UAh-7EB11B4tB1b_ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4327620/   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show:  Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com

Episode 28: Finding Nuance Amongst the Noise: Beyond Echo Chambers and Whataboutism : (featuring Grappling Ignorance)

In this episode of Let's Talk about the Deep Stuff,  host Sean Kneese talks to YouTubber Grappling Ignorance about finding nuance in today's polarized political climate, whataboutism, the left/right paradigm, and echo chambers.
 
Grappling Ignorance's channel: https://www.youtube.com/@GrapplingIgnorance
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 27: Exploring the Darkness Within: Are We All Capable of Evil?- Part II of II

In part two of this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding with caution. This conversation ran for 2 hours and was split into two episodes. This is part one of two. 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 26: Exploring the Darkness Within: Are We All Capable of Evil?- Part I of II

In this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding with caution. This conversation ran for 2 hours and was split into two episodes. This is part one of two.  *I accidentally say "Rousseau and Locke" in the episode by mistake when I meant to say " Rousseau and Hobbes". I apologize for this. 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 25: The Power of Vulnerability with actor and comedian Ryan Gurian

In this episode, host Sean Kneese and actor/comedian Ryan Gurian discuss the concept of vulnerability and its misconceptions. They explore how vulnerability is an act of courage,  how fear and self-preservation can hinder vulnerability, the importance of taking risks, and the role of vulnerability in building connections. The conversation also touches on judgment, rejection, the value of feedback, and the balance between self-deprecating humor and healthy vulnerability.
Ryan's IG: @ryangurian
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com