Let’s Talk about the Deep Stuff

Episode 29: Wearing Each Other’s Uncomfortable Shoes: Practicing Empathy and Deep Listening

In this episode of "Let’s Talk About the Deep Stuff," host Sean Kneese delves into the transformative power of empathy and mindful listening. Join Sean as he explores Marshall Rosenberg's Nonviolent Communication (NVC) and Thich Nhat Hanh's mindfulness principles, sharing personal stories that highlight the importance of understanding, acceptance, and connection in today's world. From navigating diverse friendships to addressing challenging issues like dehumanizing propaganda, Sean invites listeners to embrace empathy as a tool for personal growth and societal harmony. Discover practical strategies for enhancing empathy and communication in this thought-provoking exploration of empathy's role in fostering meaningful connections. Tune in to deepen your understanding of empathy and its profound impact on relationships and societal dynamics. Relevant links/topics mentioned in podcast: https://www.cnvc.org/store/nonviolent-communication-a-language-of-life https://plumvillage.app/the-fourth-mindfulness-training-deep-listening-and-loving-speech/ https://nymag.com/intelligencer/2023/10/dont-blame-gazans-for-hamas.html https://www.theguardian.com/commentisfree/2023/oct/16/the-language-being-used-to-describe-palestinians-is-genocidal https://www.amazon.com/Mastermind-Think-Like-Sherlock-Holmes/dp/014312434X https://youtu.be/GV4v31azgQM?si=UAh-7EB11B4tB1b_ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4327620/   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio"  Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show:  Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com

Episode 28: Finding Nuance Amongst the Noise: Beyond Echo Chambers and Whataboutism : (featuring Grappling Ignorance)

In this episode of Let's Talk about the Deep Stuff,  host Sean Kneese talks to YouTubber Grappling Ignorance about finding nuance in today's polarized political climate, whataboutism, the left/right paradigm, and echo chambers.
 
Grappling Ignorance's channel: https://www.youtube.com/@GrapplingIgnorance
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 27: Exploring the Darkness Within: Are We All Capable of Evil?- Part II of II

In part two of this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding with caution. This conversation ran for 2 hours and was split into two episodes. This is part one of two. 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 26: Exploring the Darkness Within: Are We All Capable of Evil?- Part I of II

In this episode, Sean Kneese and guest Jorge B talk about the darker aspects of human behavior,  including discussions about serial killers and their motivations.  The aim is to foster understanding and promote meaningful dialogue on these important issues. If you are sensitive to discussions of violence or find such topics distressing, we recommend skipping this episode or proceeding with caution. This conversation ran for 2 hours and was split into two episodes. This is part one of two.  *I accidentally say "Rousseau and Locke" in the episode by mistake when I meant to say " Rousseau and Hobbes". I apologize for this. 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 

Episode 25: The Power of Vulnerability with actor and comedian Ryan Gurian

In this episode, host Sean Kneese and actor/comedian Ryan Gurian discuss the concept of vulnerability and its misconceptions. They explore how vulnerability is an act of courage,  how fear and self-preservation can hinder vulnerability, the importance of taking risks, and the role of vulnerability in building connections. The conversation also touches on judgment, rejection, the value of feedback, and the balance between self-deprecating humor and healthy vulnerability.
Ryan's IG: @ryangurian
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 24:Embracing the Unexpected while Forging your own Path

In this episode, host Sean Kneese talks about embracing the unexpected while forging your own path.
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 23: Shared Struggles: A Jewish Activist’s Experience Living Among Palestinians Amidst Settler Attacks in the West Bank

In this episode of "Let's Talk about the Deep Stuff," Sean Kneese talks to Sam Stein, a Jewish activist based in Israel. With firsthand experiences living in the West Bank and enduring attacks from radical Israeli settlers, Sam shares his unique perspective on the Israel-Palestine conflict. As a contributor to The New York Times, Sam discusses recent events in the region, providing insightful commentary on this complex geopolitical landscape. Tune in for a candid conversation that goes beyond headlines, exploring the intricate realities of life in Israel and the West Bank.
 
Links to articles by Sam : 
https://www.jta.org/2023/11/03/ideas/i-was-the-victim-of-settler-violence-in-the-west-bank-looking-away-from-it-will-endanger-all-of-us
https://progressive.org/latest/israel-was-never-beacon-democracy-stein-231102/
https://www.nytimes.com/2023/11/02/world/middleeast/west-bank-palestinians-israel-settlers.html
Palestinian IGs Sam recommends: @IMEU @youthofsumud @eid_yara @sallyabed78 @m.z.gaza
Relevant articles related to topics discussed: 
https://apnews.com/article/israel-gaza-population-transfer-hamas-egypt-palestinians-refugees-5f99378c0af6aca183a90c631fa4da5a
https://www.motherjones.com/politics/2023/11/benjamin-netanyahu-amalek-israel-palestine-gaza-saul-samuel-old-testament/
https://www.theguardian.com/world/2023/dec/16/idf-says-hostages-it-killed-were-bare-chested-and-waving-white-flag?CMP=oth_b-aplnews_d-1
Jake Tapper exposing Netanyahu's cabinet: https://www.youtube.com/watch?si=vzXTLwrnT2Abh4pu&fbclid=IwAR1425R3gJEeeAAz9sJAy9uG3b2Kc2iRr15E5QEMLsHcJgjb3aTdyowL5DM&v=rFl2AuVhbMM&feature=youtu.be
https://www.cnn.com/2023/12/06/middleeast/leaked-audio-of-heated-meeting-reveals-hostages-fury-at-netanyahu/index.html?fbclid=IwAR0qUtvGaIsvt1RRy_G1iM8Tx0StfKskBBHQHajYkAgz192UIaNHw11EC-c
https://www.seattletimes.com/seattle-news/understanding-gaza-dont-fall-into-the-trap-of-dehumanization/?fbclid=IwAR2S7HjMZC1TmYriMQ65LueTeiqGTVYW0BR83_uZ8kIDk7MKO8XXzUjGMIg
https://nymag.com/intelligencer/2023/10/dont-blame-gazans-for-hamas.html?fbclid=IwAR2ZHY499beVSI_0zQUS0qwR-Yju5GzcG7F6NnRaaOm2cjp1paBItvb5HiU
https://www.politico.eu/article/benjamin-netanyahu-israel-survivors-of-kibbutz-attack-turn-their-ire/?fbclid=IwAR0xUgpruczRzuRwCHlky1HWHEx3mrnwCc6ps6FJHd_X4V9F7EujTRs8dtI
https://www.theguardian.com/commentisfree/2023/oct/16/the-language-being-used-to-describe-palestinians-is-genocidal?fbclid=IwAR3cw_8Zip-C26Ii_pDA3YOKH_ZV8rYorXK-6cF6Zx8HzCV40p5E-ZZvxG4
https://www.thenation.com/article/world/why-netanyahu-bolstered-hamas/
https://www.unicefusa.org/stories/children-trapped-gaza-conflict-face-generational-trauma?form=FUNHAFZDMVA&initialms=_dep-re_vendor-delve_source-sem_medium-cpc_campaign-202310conflict_yeardate-fy24_aud-ma&gad_source=1&gclid=CjwKCAiA1fqrBhA1EiwAMU5m_1V44xh1fhL5Y_oWTTLJgbTSSC1MmPkOJ8CuIgKmgmQ2QoJyhDF-bxoCMSMQAvD_BwE
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 
 
 

Episode 22: Bridging Divides: Finding Common Humanity in the Middle East with Najla Said

 In this episode, Sean Kneese talks to Palestinian–American author, actress, playwright, and activist Najla Said to explore the complexities of the Middle East, discuss her work, and delve into recent events in Israel and Palestine. Najla, the author of "Looking for Palestine," shares her personal journey growing up in an Arab-American family and navigating the cultural and political nuances that define the region.  Najla also shares her experiences and insights, including her unique perspective as the daughter of the influential Palestinian intellectual, cultural critic, and professor, Edward Said. Edward Said's work significantly shaped the discourse on the Middle East and Orientalism
 
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 21: Life with a Disability in the United States-with activist, writer and community organizer Eman Rimawi

In this episode of "Let's Talk about the Deep Stuff" Sean Kneese talks to disability rights activist, writer, and community organizer Eman Rimawi about rights and accessibility for people with disabilities in the United States.
Eman's Instagram: https://www.instagram.com/the_eman_meow_rimawi_show/
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com 

Episode 20: Staying Motivated and Getting Yourself out of a Rut

In this episode of Let's Talk about the Deep Stuff, host Sean Kneese talks to his friend Eric Sanchez about staying motivated and getting yourself out of a mental rut. They both talk about finding meaning and purpose in life and their own struggles with staying motivated while pursuing their creative passions.
Eric's instagram: https://www.instagram.com/erockdanger/
The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 
Check out more of his music here: https://karlcasey.bandcamp.com/
Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA
IG for Podcast: @letstalkaboutthedeepstuff
Donate to the show: 
Venmo: @Sean-kneese
Paypal: Skneese1989@gmail.com
Zelle: Skneese1989@gmail.com